David Yang 3x30:00/2:00r row
21,749m
Meters
1:30:00.0
Time
2:04.1
Pace
1393
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,814m |
| Overall Time | 1:36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1846 |
| Drag Factor | 131 |
March 16, 2018 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,749m | 2:04.1 | 183 | 929 | 20 | |
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 20 | |
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 21 | |
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 21 | |
| r65m |
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Workout Graph
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