David Yang 3x30:00/2:00r row
21,276m
Meters
1:30:00.0
Time
2:06.9
Pace
1333
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,365m |
| Overall Time | 1:36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1816 |
| Drag Factor | 132 |
March 08, 2018 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,276m | 2:06.9 | 171 | 889 | 20 | |
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 20 | |
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 20 | |
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 20 | |
| r89m |
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Workout Graph
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