David Yang 3x30:00/2:00r row
21,844m
Meters
1:30:00.0
Time
2:03.6
Pace
1406
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,896m |
| Overall Time | 1:36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1819 |
| Drag Factor | 139 |
March 23, 2018 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,844m | 2:03.6 | 185 | 937 | 20 | |
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 20 | |
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 20 | |
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 20 | |
| r52m |
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Workout Graph
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