David Yang 3x30:00/2:00r row
21,988m
Meters
1:30:00.0
Time
2:02.7
Pace
1425
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,049m |
| Overall Time | 1:36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1849 |
| Drag Factor | 134 |
March 19, 2018 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,988m | 2:02.7 | 189 | 950 | 20 | |
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 21 | |
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 20 | |
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 21 | |
| r61m |
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Workout Graph
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