David Yang 3x30:00/2:00r row
21,693m
Meters
1:30:00.0
Time
2:04.4
Pace
1387
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,758m |
| Overall Time | 1:36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1834 |
| Drag Factor | 131 |
March 18, 2018 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,693m | 2:04.4 | 182 | 924 | 20 | |
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 21 | |
| 30:00.0 | 7,229m | 2:04.4 | 181 | 924 | 20 | |
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 20 | |
| r65m |
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Workout Graph
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