David Yang 3x30:00/2:00r row
21,830m
Meters
1:30:00.0
Time
2:03.6
Pace
1404
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,900m |
| Overall Time | 1:36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 1895 |
| Drag Factor | 137 |
April 11, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,830m | 2:03.6 | 185 | 936 | 21 | |
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 21 | |
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 21 | |
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 21 | |
| r70m |
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Workout Graph
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