David Yang 2x30:00/2:00r row
14,614m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,660m |
| Overall Time | 1:04:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 136 |
April 10, 2018 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,614m | 2:03.1 | 187 | 944 | 21 | |
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 21 | |
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 21 | |
| r46m |
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Workout Graph
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