David Yang 3x30:00/2:00r row
21,705m
Meters
1:30:00.0
Time
2:04.3
Pace
1387
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,745m |
| Overall Time | 1:36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1821 |
| Drag Factor | 137 |
April 07, 2018 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,705m | 2:04.3 | 182 | 925 | 20 | |
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 21 | |
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 20 | |
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 20 | |
| r40m |
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Workout Graph
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