David Yang 30:00 row
7,269
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 136 |
April 05, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269 | 2:03.8 | 184 | 930 | 465 | 20 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 21 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 20 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 20 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 20 |
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Workout Graph
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