David Yang 3x30:00/2:00r row
21,627m
Meters
1:30:00.0
Time
2:04.8
Pace
1377
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,689m |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1823 |
| Drag Factor | 138 |
March 30, 2018 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,627m | 2:04.8 | 180 | 919 | 20 | |
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 20 | |
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 20 | |
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 20 | |
| r62m |
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Workout Graph
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