David Yang 1x30:00/2:00r row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,282m |
| Overall Time | 32:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 138 |
April 13, 2018 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 21 | |
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 21 | |
| r16m |
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Workout Graph
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