David Yang 2x30:00/2:00r row
13,875m
Meters
1:00:00.0
Time
2:09.7
Pace
882
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,893m |
| Overall Time | 1:04:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 143 |
April 19, 2018 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,875m | 2:09.7 | 160 | 851 | 20 | |
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 21 | |
| 30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 19 | |
| r18m |
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Workout Graph
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