David Yang 3x30:00/2:00r row
21,647m
Meters
1:30:00.0
Time
2:04.7
Pace
1379
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,706m |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1813 |
| Drag Factor | 138 |
April 15, 2018 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,647m | 2:04.7 | 180 | 920 | 20 | |
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 20 | |
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 20 | |
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 20 | |
| r59m |
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Workout Graph
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