David Yang 3x30:00/2:00r row
21,294m
Meters
1:30:00.0
Time
2:06.7
Pace
1335
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,340m |
| Overall Time | 1:36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1857 |
| Drag Factor | 147 |
April 28, 2018 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,294m | 2:06.7 | 172 | 890 | 21 | |
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 21 | |
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 21 | |
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 21 | |
| r46m |
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Workout Graph
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