David Yang 3x30:00/2:00r row
21,706m
Meters
1:30:00.0
Time
2:04.3
Pace
1387
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,761m |
| Overall Time | 1:36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1866 |
| Drag Factor | 146 |
April 26, 2018 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,706m | 2:04.3 | 182 | 925 | 21 | |
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 21 | |
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 21 | |
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 21 | |
| r55m |
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Workout Graph
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