David Yang 3x30:00/2:00r row
21,525m
Meters
1:30:00.0
Time
2:05.4
Pace
1364
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,581m |
| Overall Time | 1:36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1881 |
| Drag Factor | 138 |
April 25, 2018 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,525m | 2:05.4 | 177 | 910 | 21 | |
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 21 | |
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 21 | |
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 21 | |
| r56m |
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Workout Graph
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