David Yang 3x30:00/2:00r row
21,542m
Meters
1:30:00.0
Time
2:05.3
Pace
1366
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,591m |
| Overall Time | 1:36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1867 |
| Drag Factor | 138 |
April 24, 2018 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,542m | 2:05.3 | 178 | 911 | 21 | |
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 21 | |
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 21 | |
| 30:00.0 | 7,179m | 2:05.3 | 178 | 911 | 21 | |
| r49m |
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Workout Graph
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