David Yang 1x30:00/2:00r row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,095m |
| Overall Time | 32:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 148 |
May 03, 2018 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 21 | |
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 21 | |
| r17m |
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Workout Graph
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