David Yang 3x30:00/2:00r row
21,389m
Meters
1:30:00.0
Time
2:06.2
Pace
1347
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,449m |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 149 |
May 02, 2018 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,389m | 2:06.2 | 174 | 898 | 20 | |
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 21 | |
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 20 | |
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 21 | |
| r60m |
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Workout Graph
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