David Yang 3x30:00/2:00r row
21,450m
Meters
1:30:00.0
Time
2:05.8
Pace
1355
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,524m |
| Overall Time | 1:36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 146 |
May 01, 2018 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,450m | 2:05.8 | 175 | 903 | 21 | |
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 21 | |
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 21 | |
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 21 | |
| r74m |
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Workout Graph
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