David Yang 3x30:00/2:00r row
21,466m
Meters
1:30:00.0
Time
2:05.7
Pace
1357
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,524m |
| Overall Time | 1:36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
| Drag Factor | 147 |
April 30, 2018 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,466m | 2:05.7 | 176 | 905 | 20 | |
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 21 | |
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 21 | |
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 20 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.