David Yang 3x30:00/2:00r row
21,353m
Meters
1:30:00.0
Time
2:06.4
Pace
1342
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,407m |
| Overall Time | 1:36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1839 |
| Drag Factor | 146 |
May 14, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,353m | 2:06.4 | 173 | 895 | 20 | |
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 20 | |
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 20 | |
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 20 | |
| r54m |
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Workout Graph
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