David Yang 3x30:00/2:00r row
21,230m
Meters
1:30:00.0
Time
2:07.1
Pace
1327
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,288m |
| Overall Time | 1:36:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1862 |
| Drag Factor | 146 |
May 13, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,230m | 2:07.1 | 170 | 885 | 20 | |
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 21 | |
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 21 | |
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 20 | |
| r58m |
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Workout Graph
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