David Yang 3x30:00/2:00r row
20,947m
Meters
1:30:00.0
Time
2:08.8
Pace
1292
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,001m |
| Overall Time | 1:36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1853 |
| Drag Factor | 146 |
May 12, 2018 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,947m | 2:08.8 | 163 | 862 | 20 | |
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 21 | |
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 20 | |
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 21 | |
| r54m |
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Workout Graph
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