David Yang 1x30:00/2:00r row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,115m |
| Overall Time | 32:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 146 |
May 10, 2018 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 21 | |
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 21 | |
| r14m |
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Workout Graph
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