David Yang 2x30:00/2:00r row
14,201m
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,237m |
Overall Time | 1:04:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 21 |
Stroke Count | 1236 |
Drag Factor | 149 |
May 08, 2018 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,201m | 2:06.7 | 172 | 891 | 21 | |
30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 21 | |
30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 21 | |
r36m |
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Workout Graph
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