David Yang 2x30:00/2:00r row
14,186m
Meters
1:00:00.0
Time
2:06.8
Pace
889
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,219m |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 152 |
May 15, 2018 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,186m | 2:06.8 | 171 | 889 | 20 | |
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 21 | |
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 20 | |
| r33m |
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Workout Graph
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