David Yang 2x30:00/2:00r row
14,243m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,276m |
| Overall Time | 1:04:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 149 |
May 16, 2018 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,243m | 2:06.3 | 173 | 896 | 20 | |
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 21 | |
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 20 | |
| r33m |
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Workout Graph
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