David Yang 3x30:00/2:00r row
21,617m
Meters
1:30:00.0
Time
2:04.9
Pace
1375
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,665m |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1870 |
| Drag Factor | 150 |
May 21, 2018 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,617m | 2:04.9 | 180 | 918 | 21 | |
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 21 | |
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 21 | |
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 21 | |
| r48m |
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Workout Graph
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