David Yang 3x30:00/2:00r row
21,271m
Meters
1:30:00.0
Time
2:06.9
Pace
1333
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,327m |
| Overall Time | 1:36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
| Drag Factor | 150 |
June 04, 2018 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,271m | 2:06.9 | 171 | 888 | 20 | |
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 21 | |
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 21 | |
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 20 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.