David Yang 3x30:00/2:00r row
21,090m
Meters
1:30:00.0
Time
2:08.0
Pace
1310
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,138m |
| Overall Time | 1:36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1846 |
| Drag Factor | 152 |
June 10, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,090m | 2:08.0 | 167 | 874 | 20 | |
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 21 | |
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 20 | |
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 20 | |
| r48m |
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Workout Graph
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