David Yang 3x30:00/2:00r row
21,300m
Meters
1:30:00.0
Time
2:06.7
Pace
1335
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,344m |
| Overall Time | 1:36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1855 |
| Drag Factor | 153 |
June 08, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,300m | 2:06.7 | 172 | 891 | 20 | |
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 21 | |
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 21 | |
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 20 | |
| r44m |
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Workout Graph
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