David Yang 3x30:00/2:00r row
21,631m
Meters
1:30:00.0
Time
2:04.8
Pace
1377
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,676m |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1880 |
| Drag Factor | 151 |
June 22, 2018 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,631m | 2:04.8 | 180 | 919 | 21 | |
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 21 | |
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 21 | |
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 21 | |
| r45m |
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Workout Graph
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