David Yang 3x30:00/2:00r row
21,789m
Meters
1:30:00.0
Time
2:03.9
Pace
1398
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,840m |
| Overall Time | 1:36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 151 |
June 21, 2018 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,789m | 2:03.9 | 184 | 933 | 21 | |
| 30:00.0 | 7,189m | 2:05.1 | 178 | 913 | 21 | |
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 21 | |
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 21 | |
| r51m |
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Workout Graph
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