David Yang 3x30:00/2:00r row
21,514m
Meters
1:30:00.0
Time
2:05.4
Pace
1363
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,563m |
| Overall Time | 1:36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
| Drag Factor | 151 |
June 20, 2018 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,514m | 2:05.4 | 177 | 909 | 21 | |
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 21 | |
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 21 | |
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 21 | |
| r49m |
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Workout Graph
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