David Yang 3x30:00/2:00r row
21,566m
Meters
1:30:00.0
Time
2:05.1
Pace
1370
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,611m |
| Overall Time | 1:36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1914 |
| Drag Factor | 151 |
July 02, 2018 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,566m | 2:05.1 | 178 | 913 | 21 | |
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 22 | |
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 21 | |
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 21 | |
| r45m |
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Workout Graph
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