David Yang 3x30:00/2:00r row
21,392m
Meters
1:30:00.0
Time
2:06.2
Pace
1349
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,443m |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1909 |
| Drag Factor | 150 |
July 01, 2018 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,392m | 2:06.2 | 174 | 899 | 21 | |
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 21 | |
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 21 | |
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 21 | |
| r51m |
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Workout Graph
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