David Yang 3x30:00/2:00r row
21,452m
Meters
1:30:00.0
Time
2:05.8
Pace
1355
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,524m |
| Overall Time | 1:36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 154 |
June 26, 2018 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,452m | 2:05.8 | 176 | 904 | 21 | |
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 21 | |
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 21 | |
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 21 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.