David Yang 3x30:00/2:00r row
22,131m
Meters
1:30:00.0
Time
2:02.0
Pace
1444
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,175m |
| Overall Time | 1:36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1909 |
| Drag Factor | 153 |
July 09, 2018 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,131m | 2:02.0 | 193 | 963 | 21 | |
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 21 | |
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 | |
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 21 | |
| r44m |
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Workout Graph
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