David Yang 3x30:00/2:00r row
21,466m
Meters
1:30:00.0
Time
2:05.7
Pace
1357
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,516m |
| Overall Time | 1:36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 154 |
July 07, 2018 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,466m | 2:05.7 | 176 | 905 | 21 | |
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 21 | |
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 21 | |
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 21 | |
| r50m |
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Workout Graph
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