David Yang 3x30:00/2:00r row
21,546m
Meters
1:30:00.0
Time
2:05.3
Pace
1367
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,600m |
| Overall Time | 1:36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 152 |
July 03, 2018 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,546m | 2:05.3 | 178 | 912 | 21 | |
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 21 | |
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 21 | |
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 21 | |
| r54m |
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Workout Graph
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