David Yang 3x30:00/2:00r row
21,143m
Meters
1:30:00.0
Time
2:07.7
Pace
1317
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,210m |
| Overall Time | 1:36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1892 |
| Drag Factor | 152 |
July 14, 2018 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,143m | 2:07.7 | 168 | 878 | 21 | |
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 21 | |
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 21 | |
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 21 | |
| r67m |
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Workout Graph
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