David Yang 3x30:00/2:00r row
21,038m
Meters
1:30:00.0
Time
2:08.3
Pace
1304
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,104m |
| Overall Time | 1:36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 151 |
July 22, 2018 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,038m | 2:08.3 | 166 | 869 | 20 | |
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 20 | |
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 20 | |
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 20 | |
| r66m |
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Workout Graph
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