David Yang 3x30:00/2:00r row
21,094m
Meters
1:30:00.0
Time
2:07.9
Pace
1310
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,145m |
| Overall Time | 1:36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1845 |
| Drag Factor | 151 |
July 21, 2018 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,094m | 2:07.9 | 167 | 874 | 20 | |
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 21 | |
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 20 | |
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 20 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.