David Yang 3x30:00/2:00r row
21,068m
Meters
1:30:00.0
Time
2:08.1
Pace
1308
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,124m |
| Overall Time | 1:36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 150 |
July 24, 2018 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,068m | 2:08.1 | 166 | 872 | 20 | |
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 21 | |
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 20 | |
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 20 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.