David Yang 3x30:00/2:00r row
21,393m
Meters
1:30:00.0
Time
2:06.2
Pace
1348
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,444m |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 152 |
August 10, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,393m | 2:06.2 | 174 | 899 | 20 | |
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 | |
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 20 | |
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 20 | |
| r51m |
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Workout Graph
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