David Yang 3x30:00/2:00r row
21,204m
Meters
1:30:00.0
Time
2:07.3
Pace
1324
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,255m |
| Overall Time | 1:36:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1852 |
| Drag Factor | 151 |
August 07, 2018 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,204m | 2:07.3 | 170 | 883 | 21 | |
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 21 | |
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 21 | |
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 21 | |
| r51m |
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Workout Graph
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