David Yang 3x30:00/2:00r row
21,322m
Meters
1:30:00.0
Time
2:06.6
Pace
1339
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,367m |
| Overall Time | 1:36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1822 |
| Drag Factor | 152 |
August 03, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,322m | 2:06.6 | 172 | 893 | 20 | |
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 20 | |
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 20 | |
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 20 | |
| r45m |
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Workout Graph
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