David Yang 3x30:00/2:00r row
21,086m
Meters
1:30:00.0
Time
2:08.0
Pace
1309
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,131m |
| Overall Time | 1:36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 151 |
August 19, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,086m | 2:08.0 | 167 | 873 | 20 | |
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 21 | |
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 20 | |
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 20 | |
| r45m |
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Workout Graph
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