David Yang 3x6000m/2:00r row
18,000m
Meters
1:16:14.7
Time
2:07.0
Pace
1125
Calories
155
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,071m |
| Overall Time | 1:22:14.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 1407 |
| Drag Factor | 152 |
August 23, 2018 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:14.7 | 18,000m | 2:07.0 | 171 | 887 | 18 | 155 |
| 25:24.2 | 6,000m | 2:07.0 | 171 | 887 | 18 | 151 |
| 25:22.4 | 6,000m | 2:06.8 | 171 | 889 | 18 | 157 |
| 25:28.1 | 6,000m | 2:07.3 | 169 | 883 | 18 | 159 |
| r71m |
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Workout Graph
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